[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vedomie.sk\/tai-chi\/#Article","mainEntityOfPage":"https:\/\/www.vedomie.sk\/tai-chi\/","headline":"Tai Chi","name":"Tai Chi","description":"Tai Chi je tie\u017e zn\u00e1my ako Tai Chi Chuan, T\\’ai Chi, Taiji at\u010f. Toto starovek\u00e9 \u010d\u00ednske bojov\u00e9 umenie je popul\u00e1rne po celom svete kv\u00f4li jeho zdravotn\u00fdm pr\u00ednosom a relaxa\u010dn\u00fdm efektom a st\u00e1le viac sa pou\u017e\u00edva ako alternat\u00edva k in\u00fdm form\u00e1m bojov\u00e9 umenie. Bojov\u00e9 umenia m\u00f4\u017eu by\u0165 rozdelen\u00e9 do dvoch z\u00e1kladn\u00fdch kateg\u00f3ri\u00ed: tvrd\u00e9 bojov\u00e9 umenia a […]","datePublished":"2018-09-09","dateModified":"2024-01-30","author":{"@type":"Person","@id":"https:\/\/www.vedomie.sk\/author\/#Person","name":"","url":"https:\/\/www.vedomie.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vedomie.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vedomie.sk\/wp-content\/uploads\/img_a293053_w16516_t1541776227.jpg","url":"https:\/\/www.vedomie.sk\/wp-content\/uploads\/img_a293053_w16516_t1541776227.jpg","height":0,"width":0},"url":"https:\/\/www.vedomie.sk\/tai-chi\/","wordCount":388,"articleBody":"Tai Chi je tie\u017e zn\u00e1my ako Tai Chi Chuan, T\\’ai Chi, Taiji at\u010f. Toto starovek\u00e9 \u010d\u00ednske bojov\u00e9 umenie je popul\u00e1rne po celom svete kv\u00f4li jeho zdravotn\u00fdm pr\u00ednosom a relaxa\u010dn\u00fdm efektom a st\u00e1le viac sa pou\u017e\u00edva ako alternat\u00edva k in\u00fdm form\u00e1m bojov\u00e9 umenie.\t\t\tBojov\u00e9 umenia m\u00f4\u017eu by\u0165 rozdelen\u00e9 do dvoch z\u00e1kladn\u00fdch kateg\u00f3ri\u00ed: tvrd\u00e9 bojov\u00e9 umenia a jemn\u00e9 bojov\u00e9 umenie, zn\u00e1me aj ako vn\u00fatorn\u00e9 umenie. Karate a Kung Fu s\u00fa pr\u00edklady tvrd\u00fdch bojov\u00fdch umen\u00ed. Ba Gua a Tai Chi s\u00fa pr\u00edkladmi jemn\u00fdch bojov\u00fdch umen\u00ed. Pohyby v Tai Chi s\u00fa pomal\u00e9, jemn\u00e9 a te\u010d\u00face a\u00a0zd\u00f4raz\u0148uj\u00fa vn\u00fatorn\u00fa silu a nie brut\u00e1lne pohyby tvrd\u00fdch bojov\u00fdch umen\u00ed.\tTieto te\u010d\u00face, jemn\u00e9 a pomal\u00e9 pohyby s\u00fa vykon\u00e1van\u00e9 s presnos\u0165ou na dosiahnutie spr\u00e1vneho efektu.\tTai Chi je popul\u00e1rny na Z\u00e1pade, ke\u010f\u017ee mnoh\u00ed \u013eudia si osvojili Tai Chi pre svoje relaxa\u010dn\u00e9 vlastnosti a pre zdravie. Sp\u00f4sob, ak\u00fdm sa praktizuje v z\u00e1padn\u00fdch krajin\u00e1ch, mo\u017eno najlep\u0161ie op\u00edsa\u0165 ako pohybuj\u00facu sa formu medit\u00e1cie a jogy v\u00a0kombin\u00e1cii. Umenie sa praktizuje v mnoh\u00fdch form\u00e1ch alebo „s\u00faboroch“, ktor\u00e9 tvoria postupnos\u0165 pohybov. Mnoh\u00e9 z t\u00fdchto pohybov boli odvoden\u00e9 z bojov\u00fdch umen\u00ed a z prirodzen\u00e9ho sveta, ako prirodzen\u00e9 pohyby vt\u00e1kov a zvierat. Tvorcovia, ktor\u00fdch pohyby boli kop\u00edrovan\u00e9, boli tigra, jele\u0148, medve\u010f, opice a vt\u00e1ky. V\u0161etky pohyby s\u00fa pomal\u00e9 a elegantn\u00e9 s plynul\u00fdm prechodom z jedn\u00e9ho pohybu na druh\u00e9.\t\tHist\u00f3ria\tJe \u0165a\u017ek\u00e9 vysledova\u0165 p\u00f4vod Tai Chi, preto sa mus\u00edme spolieha\u0165 na legendu, aby sme poznali skuto\u010dn\u00fd zdroj tejto kr\u00e1snej formy bojov\u00fdch umen\u00ed. Tai Chi sleduje svoj p\u00f4vod v \u010c\u00edne pribli\u017ene v rokoch 220 a\u017e 265 n\u00e1\u0161ho letopo\u010dtu. Joga bola v \u010c\u00edne zn\u00e1ma ako Saolin chuan (chuan znamen\u00e1 box). Chang San Feng, taoistick\u00fd mn\u00edch, \u010falej rozv\u00edjal umenie Tai Chi v 13. storo\u010d\u00ed n\u00e1\u0161ho letopo\u010dtu. T\u00e1to umeleck\u00e1 forma bola nesk\u00f4r zdru\u017een\u00e1 s r\u00f4znymi rodinami v \u010c\u00edne. Ka\u017ed\u00e1 rodina vyvinula svoju vlastn\u00fa formu Tai Chi zalo\u017een\u00fa na p\u00f4vodnej forme a ozna\u010dila ho priezviskom.\t\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tai Chi","item":"https:\/\/www.vedomie.sk\/tai-chi\/#breadcrumbitem"}]}]